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Oliver Buchannon
Coach Dave

Helping people regain access to their best when pressure is highest.

Your kid's summer became a second (or third) season. Here's what to do about it.

Jul 27, 2026

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3 min read

Your kid's summer became a second (or third) season. Here's what to do about it.

What I've been working on behind the scenes and four small ways to reconnect with your athlete this week

Coach Dave
Coach Dave
A Simple Mental Performance Shift that Changes how your Child Handles Mistakes, Forever.

Jul 20, 2026

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3 min read

A Simple Mental Performance Shift that Changes how your Child Handles Mistakes, Forever.

Coach Dave
Coach Dave
Why Comparison Is One of the Most Dangerous Habits in Youth Sports

Feb 6, 2026

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5 min read

Why Comparison Is One of the Most Dangerous Habits in Youth Sports

Coach Dave
Coach Dave
Why the Best Athletes Don’t Always Get the Most Attention (But High School and College Coaches Always Notice Them)

Feb 3, 2026

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4 min read

Why the Best Athletes Don’t Always Get the Most Attention (But High School and College Coaches Always Notice Them)

By Coach Dave

Coach Dave
Coach Dave
There’s Nothing Wrong with Your Athlete — They Just Haven’t Been Taught This Yet

Jan 27, 2026

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5 min read

There’s Nothing Wrong with Your Athlete — They Just Haven’t Been Taught This Yet

By Coach Dave

Coach Dave
Coach Dave
Why Athletes Freeze Under Pressure (And How to Fix It Before Confidence Is Lost)

Jan 23, 2026

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4 min read

Why Athletes Freeze Under Pressure (And How to Fix It Before Confidence Is Lost)

By Coach Dave

Coach Dave
Coach Dave
Join Game Ready Mindset (Free) + Your Path to Game Ready Performance

Jan 20, 2026

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3 min read

Join Game Ready Mindset (Free) + Your Path to Game Ready Performance

By Coach Dave

Coach Dave
Coach Dave
Don’t Plan from Where You Are — Plan from Who You’re Becoming

Jan 9, 2026

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4 min read

Don’t Plan from Where You Are — Plan from Who You’re Becoming

Coach Dave

Coach Dave
Coach Dave
From Emotional Chaos to Emotional Control

Jan 6, 2026

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5 min read

From Emotional Chaos to Emotional Control

A Coach Dave Story for Athletes and Parents

Coach Dave
Coach Dave
When Confidence Isn’t the Problem: What Young Athletes Get Wrong About “Anxiety” Before a Big Game

Dec 29, 2025

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5 min read

When Confidence Isn’t the Problem: What Young Athletes Get Wrong About “Anxiety” Before a Big Game

By Coach Dave

Coach Dave
Coach Dave
Performance Identity: Creating the Very Best Version of Yourself for Competition

Dec 15, 2025

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4 min read

Performance Identity: Creating the Very Best Version of Yourself for Competition

Coach Dave
Coach Dave
When an Injury Breaks Your Routine but Doesn’t Break You

Dec 1, 2025

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5 min read

When an Injury Breaks Your Routine but Doesn’t Break You

A Coach Dave Story for Athletes and Parents

Coach Dave
Coach Dave
Stop creating problems in your mind that haven’t even stepped onto the court.

Nov 18, 2025

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3 min read

Stop creating problems in your mind that haven’t even stepped onto the court.

Coach Dave
Coach Dave
The Hidden Trap Holding Your Young Athlete Back

Nov 10, 2025

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4 min read

The Hidden Trap Holding Your Young Athlete Back

By Coach Dave

Coach Dave
Coach Dave
The Mental Game Blueprint: How to Simplify Your Mindset and Perform at Your Best

Nov 7, 2025

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6 min read

The Mental Game Blueprint: How to Simplify Your Mindset and Perform at Your Best

By Coach Dave

Coach Dave
Coach Dave
How to Help Your Athlete Stop Freezing Under Pressure

Nov 3, 2025

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4 min read

How to Help Your Athlete Stop Freezing Under Pressure

By Coach Dave

Coach Dave
Coach Dave
Pressure Doesn’t Break You — It Reveals You

Oct 29, 2025

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3 min read

Pressure Doesn’t Break You — It Reveals You

By Coach Dave

Coach Dave
Coach Dave
When Emotions Feel Too Big: 4 Ways to Regain Control

Oct 20, 2025

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4 min read

When Emotions Feel Too Big: 4 Ways to Regain Control

By Coach Dave

Coach Dave
Coach Dave
Why “Just Be Yourself” Can Be a Trap for Young Athletes

Oct 13, 2025

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3 min read

Why “Just Be Yourself” Can Be a Trap for Young Athletes

Coach Dave
Coach Dave
“No Memory” — Lessons from Kyle Korver on Focus and the Power of the Present

Oct 8, 2025

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4 min read

“No Memory” — Lessons from Kyle Korver on Focus and the Power of the Present

Coach Dave
Coach Dave
Confidence Isn’t Born. It’s Built.

Sep 29, 2025

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4 min read

Confidence Isn’t Born. It’s Built.

Why Your Athlete Can Train Belief, Just Like Any Other Skill

Coach Dave
Coach Dave
Is Your Athlete Training Their Most Important Muscle?

Sep 23, 2025

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3 min read

Is Your Athlete Training Their Most Important Muscle?

By Coach Dave

Coach Dave
Coach Dave
The Power of Identity: Turning the Enemy into Your Edge

Sep 19, 2025

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4 min read

The Power of Identity: Turning the Enemy into Your Edge

Coach Dave
Coach Dave
The Confidence Cycle: How Small Wins Build Unshakable Athletes

Sep 16, 2025

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4 min read

The Confidence Cycle: How Small Wins Build Unshakable Athletes

By Coach Dave

Coach Dave
Coach Dave
Why Young Athletes Struggle with Anxiety—and How to Help Them Find the Moment

Sep 12, 2025

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5 min read

Why Young Athletes Struggle with Anxiety—and How to Help Them Find the Moment

Coach Dave
Coach Dave
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Coach Dave

Coach Dave

Mindset and Mental Performance for Athletes


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